Postpartum Mama Circle
8 Week Series
A Holistic Approach to the Transition into Motherhood
I want to take this time to honour you as a new mother. You not only birth a baby, you also birth a new part of yourself, a part that you don’t know yet. It needs just as much love, protection and nurturing as your baby.
The postpartum time can open up past wounds, it can bring forth new fears, and can make us realize that we are holding on to expectations of others. It is not uncommon for our life to feel like it has unraveled, lose our bearings and our feeling of self.
In this time we have an amazing opportunity to look at what appears to be our soul speaking to us and to come face to face with what can be tremendous personal growth.
We need time, connection and other women to explore this new place together. Let me create that space for you.
Come with all of yourself and let me support you.
This 8 week series will follow a mind, body, and spirit approach to help you on your healing journey.
What Topics Will We Cover?
Every week will include a beautiful meditation to allow yourself to land to the space. There will also be time for sharing and getting the support you need.
This group will be heavily focused on EFT Tapping, to help release what is no longer serving you. I will work with individuals one on one, while everyone else taps alongside us. You will receive benefits of the tapping, even as I work with someone else.
You will learn about:
- Postpartum Depression/Anxiety and it's symptoms & causes
- EFT Tapping (Emotional Freedom Techniques)
- Self Care Practices
- Listening to your Intuition
Space is limited to 8 moms to ensure a small, intimate group.
The investment for this group is $147 for 8 weeks.
If finances are an issue, e-mail me and we can discuss payment options. I want to make sure that these circles are available to those that may not be able to afford it.
Advance payment and a completed questionnaire are required before attending the group.
Some group members wish to also meet with Leah privately for additional support and individual attention. This will be an option as space allows. When Leah has a full schedule, group members are given priority on the waiting list.
Book Your Free Discovery Session
If you want to learn more about working with me, even if you’re ready to jump right in, let’s start with a free discovery session. We will spend up to 30 minutes together, meeting online, going over what’s happening for you, and what you would like support with.