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leahdivinemama

Helping Postpartum Mamas Feel Inner Peace
EFT Tapping | Soul Coaching | Aromatherapy | Circles 🌿
Chilliwack, BC Based | All Sessions Online (Zoom)

Happy Easter! We enjoyed a beautiful spring day he

Happy Easter! We enjoyed a beautiful spring day here on the west coast. Wishing you and your loved ones a great long weekend. #spring #spring2021 #family #familytime #nature #naturelovers #easter #chilliwackbc #chilliwack #fraservalley

Here’s to all the amazing women out there. May

Here’s to all the amazing women out there.

May we know them, may we be them, may we raise them!

I’m grateful for the work I do, and the ability to be a support for women in their healing journeys. I have seen such power through this work, and I’m often left in awe of the brave souls I meet.

Here’s to you all! Happy International Women’s Day ❤️

#internationalwomensday #internationalwomensday2021 #womensday #womensupportingwomen #womenempowerment #womeninbusiness #womeninspiringwomen #mama #momlife #mom #momsofinstagram #empoweringwomen #empoweredwomenempowerwomen

Printing off my final paper for a herbal apprentic

Printing off my final paper for a herbal apprenticeship program 🥰 I have developed a deep love for herbs over the years and this paper truly shows my passion in this area of work.

Combining my love of herbs with supporting women during pregnancy and postpartum, is where my heart is.

#eft #efttapping #tapping #maternalmentalhealth #postpartumdepression #postpartumdepressionawareness #ppd #postpartum #mama #newmom #pregnancy #prenatal #emotionalfreedom #tapping #spiritualawakening #motherhood #motherhoodunplugged #motherhoodthroughinstagram #motherhoodrising #soulcoaching #soul #spirit #spiritualjourney #intuition #trustyourintuition #parenting#herbs #herbalmedicine #herbalist #herbalistsofinstagram #aromatherapist

Thank you Peta Stapleton for conducting this resea

Thank you Peta Stapleton for conducting this research! This paper shows the effectiveness of EFT when working with trauma.

Along with articles on the use of yoga, mindfulness and Healing Touch to treat PTSD is an article on EFT:

"Reexamining the effect of emotional freedom techniques on stress biochemistry: A randomized controlled trial" by Peta Stapleton and colleagues. This research study replicated an earlier study by Dawson Church and found that salivary cortisol levels (a sensitive indicator of stress) dropped 43.24% following a one -hour EFT treatment for PTSD.

https://content.apa.org/PsycARTICLES/journal/tra/12/8

#eft #efttapping #tapping #maternalmentalhealth #postpartumdepression #postpartumdepressionawareness #ppd #postpartum #mama #newmom #pregnancy #prenatal #emotionalfreedom #tapping #spiritualawakening #motherhood #motherhoodunplugged #motherhoodthroughinstagram #motherhoodrising #soulcoaching #soul #spirituality #spirit #spiritualjourney #intuition #trustyourintuition #parenting

Aromatherapy rollerballs, just filled and ready to

Aromatherapy rollerballs, just filled and ready to label 😍

I offer aromatherapy consultations and sell my creations in my online store.

#aromatherapy #aromatherapyproducts #essentialoils #essentialoilblends #aromatherapist #clinicalaromatherapy #chilliwackbusiness #chilliwack #chilliwackbc #promontory #motherhood

I remember these feelings well. I remember the sca

I remember these feelings well. I remember the scary and intrusive thoughts, the worry, the need for things to be perfect. And it was all exhausting!

I see this in so many mamas, and this graphic sums it up well. Postpartum anxiety is hard.

If you want some support with your worries, and reducing stress, please reach out.

I offer EFT Tapping, which is a somatic based therapy, that has been clinically shown to reduce stress levels.

Image from @_happyasamother

#eft #efttapping #tapping #maternalmentalhealth #postpartumdepression #postpartumdepressionawareness #ppd #postpartum #mama #newmom #pregnancy #prenatal #emotionalfreedom #tapping #spiritualawakening #motherhood #motherhoodunplugged #motherhoodthroughinstagram #motherhoodrising #soulcoaching #soul #spirituality #spirit #spiritualjourney #intuition #trustyourintuition #parenting

What would happen if we all came together as women

What would happen if we all came together as women? If we supported each other. If we cheered each other on. If we took care of each other.

My aim for the groups I run is to do just this. To bring us together in vulnerability and compassion. To create space of non judgement. To allow each other to share openly and honestly, and to feel welcome.

If you’re needing this in your journey, watch for upcoming groups ❤️

#eft #efttapping #tapping #maternalmentalhealth #postpartumdepression #postpartumdepressionawareness #ppd #postpartum #mama #newmom #pregnancy #prenatal #emotionalfreedom #tapping #spiritualawakening #motherhood #motherhoodunplugged #motherhoodthroughinstagram #motherhoodrising #soulcoaching #soul #spirituality #spirit #spiritualjourney #intuition #trustyourintuition #parenting #honestmotherhood #realmotherhood

You are not failing, this is hard! Being a mom is

You are not failing, this is hard! Being a mom is hard, parenting is hard.

There are moments of pure joy and happiness, and moments of depletion and overwhelm.

So often when we have those moments where we’re not feeling positive, we can feel like failures. Shame and guilt then set it and we feel like a “bad mother.”

If you’ve felt this, know YOU ARE NOT ALONE.

So many mamas feel this way.

Unfortunately we don’t tend to talk about it as women. We put on a brave face and say “everything is fine.” But know that it’s ok to say you need support.

I’d love to support you with EFT Tapping. It’s a technique in which we tap on acupressure points while using cognitive talk therapy.

EFT helps with reducing stress, and looking at underlying reasons why you may be feeling the guilt, shame, sadness, etc.

Reach out for a free consult ❤️

#eft #efttapping #tapping #maternalmentalhealth #postpartumdepression #postpartumdepressionawareness #ppd #postpartum #mama #newmom #pregnancy #prenatal #emotionalfreedom #tapping #spiritualawakening #motherhood #motherhoodunplugged #motherhoodthroughinstagram #motherhoodrising #soulcoaching #soul #spirituality #spirit #spiritualjourney #intuition #trustyourintuition #parenting

It’s getting later in the day, and I haven’t b

It’s getting later in the day, and I haven’t been online much today because it’s my birthday! I had an amazing day with my family and feel so much love.

So....I want to do a giveaway and spread the love!

I’m offering this package for free:
⚡️90 minute EFT Tapping session
⚡️An intuitive oracle card spread
⚡️An aromatherapy consultation which includes a personalized product! (Rollerball, spray, massage oil, or inhaler)

I’d love to offer this to a mama who needs some self care ❤️

To enter, you need to:

⚡️Like this Post
⚡️Tag 3 friends
⚡️Like my page

I’ll randomly pick a name on Monday, February 8th at 7pm.

The session will be online using Zoom.

Blessings,

Leah

#birthday #birthdaygiveaway
#eft #efttapping #tapping #maternalmentalhealth #postpartumdepression #postpartumdepressionawareness #ppd #postpartum #mama #newmom #pregnancy #prenatal #emotionalfreedom #tapping #spiritualawakening #motherhood #motherhoodunplugged #motherhoodthroughinstagram #motherhoodrising #soulcoaching #soul #spirituality #spirit #spiritualjourney #intuition #trustyourintuition #parenting

It’s been a while since I introduced myself, so

It’s been a while since I introduced myself, so let me do that now!

My name is Leah (pronounced Lee). I am a mama to a spirited 8 year old daughter and a soft and sensitive 6 year old son. I am married, and have been for almost 9 years. We live in beautiful, Chilliwack, BC, along with our 3 dogs ❤️

I started my business 4 years ago under a different name, Indigo Awakening, and realized that my true calling is to work with moms, so Divine Mama was born.

I struggled with Postpartum Depression & Anxiety, along with a life threatening complication after the birth of my now 8 year old. It rocked me, and had me questioning everything in my life. I was incredibly anxious and was having scary intrusive thoughts. I did not find much joy in those first months, and then the grief and anger came because I felt like I had missed out, and felt like a “bad mom.” It was isolating and I didn’t know how to crawl out of my misery.

I joined a peer support group for women experiencing PPD/A through a local non-profit, and it was a lifesaver for me. There is something magical that happens when women come together to support one another. I also work part-time for this same organization now.

I have studied for many years in the healing arts, and want to create that safe space for you to feel heard, and to facilitate your healing.

I mainly use EFT Tapping, along with herbal medicine, Aromatherapy, spiritual work, meditation, Reiki, Shamanic work, among other healing modalities.

My mission with Divine Mama is to empower new moms to trust their inner knowing and find peace & joy in the transformation of becoming a mother.

You are not alone and you can feel better!

#eft #efttapping #tapping #maternalmentalhealth #postpartumdepression #postpartumdepressionawareness #ppd #postpartum #mama #newmom #pregnancy #prenatal #emotionalfreedom #tapping #spiritualawakening #motherhood #motherhoodunplugged #motherhoodthroughinstagram #motherhoodrising #soulcoaching #soul #spirituality #spirit #spiritualjourney #intuition #trustyourintuition #parenting

We have entered the month of February, my birthday

We have entered the month of February, my birthday month! 😁 and the celebration of Imbolc is upon us.

This week is the midpoint of winter. Imbolc is an ancient Celtic Holiday, celebrating the first signs of spring.

Here, we’re starting to notice the buds on trees, and the early signs of spring flowers.

Even if it’s still snowy where you are, you may feel the signs of spring stirring within you.

Now is a good time to reflect on what needs de-cluttering, and what needs to be released from your life. It is a time of purification and cleansing.

Notice what is no longer serving you in your life, and let it go. Create a ceremony around it. Honour its place in your life, and release it.

#eft #efttapping #tapping #maternalmentalhealth #postpartumdepression #postpartumdepressionawareness #ppd #postpartum #mama #newmom #pregnancy #prenatal #emotionalfreedom #tapping #spiritualawakening #motherhood #motherhoodunplugged #motherhoodthroughinstagram #motherhoodrising #soulcoaching #soul #spirituality #spirit #spiritualjourney #intuition #trustyourintuition #parenting #imbolc #imbolcblessings #february

What has your self care looked like this week? We

What has your self care looked like this week?

We had a hectic week over here, so mine was lacking. Today I went for a walk by the river and it felt SO GOOD to be out in nature.

#selfcare #selfcaresunday #selflove #sundayfunday #sundayvibes #chilliwack #vedderriver

Friday night blending! One of my favourite things

Friday night blending! One of my favourite things to do is sit with the essential oils and figure out which ones a client needs. It’s a process of science and spirit, and I love when those worlds come together ❤️

#aromatherapy #aromatherapist #registeredaromatherapist #essentialoils #herbalist #herbalists #plantmagic #intuitive

Today is Bell Let’s Talk Day, so let’s talk!

Today is Bell Let’s Talk Day, so let’s talk!

Mental health is important, and I’m a passionate advocate for overcoming the stigma around it.

If you are struggling with your mental health during pregnancy, postpartum, or the early years of mothering, I’ here.

You are not alone!

@bell_letstalk

😜😁#bellletstalkday #bellletstalk #bellletstalk💙 #mentalhealth #perinatalmentalhealth #postpartum #postpartumjourney #postpartumdepression #postpartumanxiety #mama #motherhood #motherhoodunplugged #motherhoodjourney #pandemicparenting #mentalhealthawareness #mentalhealthmatters

Posted @withregram • @bell_letstalk Today is B

Posted @withregram • @bell_letstalk

Today is Bell Let’s Talk Day. Every time this video is viewed today, Bell will donate 5¢ more towards Canadian mental health initiatives. Watch and share to show your support. #BellLetsTalk

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